Standard Mental Health First Aid

Who Can Participate

Open to All Adults

Course Duration

2 x Day-long Workshop

Course Fee

Contact for Pricing

Overview

Equips adults with the knowledge, skills, and confidence to recognise, understand and respond to a friend, family member, co-worker, or another adult, experiencing a mental health problem or mental health crisis.

Intervene Early

Recognise the warning signs of mental health problems in other adults.

Intervene Early

Recognise the warning signs of mental health problems in other adults.

Intervene Early

Recognise the warning signs of mental health problems in other adults.

Offer Support

Learn the skills to have an open, supportive conversation about mental health.

Offer Support

Learn the skills to have an open, supportive conversation about mental health.

Offer Support

Learn the skills to have an open, supportive conversation about mental health.

Respond to Crisis

Respond across a range of crisis situations where an adult may be at risk of harm.

Respond to Crisis

Respond across a range of crisis situations where an adult may be at risk of harm.

Respond to Crisis

Respond across a range of crisis situations where an adult may be at risk of harm.

Reduce Stigma

Reduce stigma and increase support people suffering from mental ill-health

Reduce Stigma

Reduce stigma and increase support people suffering from mental ill-health

Reduce Stigma

Reduce stigma and increase support people suffering from mental ill-health

Course Overview

The Standard Mental Health First Aid (MHFA) program is an internationally accredited training that teaches people how to support someone who may be experiencing a mental health challenge. It provides simple, practical steps that anyone can learn. The goal is to help people respond with confidence, care, and early support.

Mental health concerns are rising in Bangladesh. Many people do not know how to respond when a colleague, student, or friend is struggling. Stigma and lack of awareness often stop people from seeking help.

MHFA fills this gap. It increases understanding, builds supportive communities, and promotes early intervention. MHFA is important for Bangladesh because it helps workplaces, academic institutions, and families create safer, more empathetic environments.

Who Can Join?

MHFA is designed for anyone aged 18+ who wants to learn how to support others.

It is especially helpful for:

  • Workplace leaders and managers

  • Human resource teams

  • Teachers, educators, and student support staff

  • NGO and development professionals

  • Community workers and caregivers

  • Anyone interested in promoting wellbeing

No previous experience in mental health is required.

Learning Outcomes

What Participants Will Learn?
How MHFA Helps Individuals?
How MHFA Benefits Organisations?
  • Notice early signs of mental distress

  • Listen calmly and without judgment

  • Approach difficult conversations safely

  • Provide reassurance and practical support

  • Encourage appropriate professional help

  • Maintain personal boundaries and self-care

  • Use Trauma-Informed principles when supporting others

MHFA teaches a structured, evidence-based action plan that is easy to remember and apply.

What Participants Will Learn?
How MHFA Helps Individuals?
How MHFA Benefits Organisations?
  • Notice early signs of mental distress

  • Listen calmly and without judgment

  • Approach difficult conversations safely

  • Provide reassurance and practical support

  • Encourage appropriate professional help

  • Maintain personal boundaries and self-care

  • Use Trauma-Informed principles when supporting others

MHFA teaches a structured, evidence-based action plan that is easy to remember and apply.

What Participants Will Learn?
How MHFA Helps Individuals?
How MHFA Benefits Organisations?
  • Notice early signs of mental distress

  • Listen calmly and without judgment

  • Approach difficult conversations safely

  • Provide reassurance and practical support

  • Encourage appropriate professional help

  • Maintain personal boundaries and self-care

  • Use Trauma-Informed principles when supporting others

MHFA teaches a structured, evidence-based action plan that is easy to remember and apply.

Course Content

This course covers common and disabling mental health problems and crisis situations. Participants learn how to apply mental health first aid to young people across a range of situations, including: 

  • Depression 

  • Anxiety 

  • Eating disorders 

  • Substance use problems 

  • Suicidal thoughts and behaviours 

  • Panic attacks 

  • Non suicidal self-injury 

Become a Mental Health First Aider Today

Join thousands of MHFaiders already using their internationally acclaimed credentials to help people around them

Become a Mental Health First Aider Today

Join thousands of MHFaiders already using their internationally acclaimed credentials to help people around them

Become a Mental Health First Aider Today

Join thousands of MHFaiders already using their internationally acclaimed credentials to help people around them

Accreditation

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

Accreditations are valid for 3 years.

Accreditations are valid for 3 years.

Accreditations are valid for 3 years.

Other Courses

Youth Mental Health First Aid

Education and Youth Focused Institutions

2 x Day-long Workshop

Equip yourself to support young people facing mental health challenges. Learn to recognize warning signs, start supportive conversations, and connect them to appropriate help and care.

Youth Mental Health First Aid

Education and Youth Focused Institutions

2 x Day-long Workshop

Equip yourself to support young people facing mental health challenges. Learn to recognize warning signs, start supportive conversations, and connect them to appropriate help and care.

Youth Mental Health First Aid

Education and Youth Focused Institutions

2 x Day-long Workshop

Equip yourself to support young people facing mental health challenges. Learn to recognize warning signs, start supportive conversations, and connect them to appropriate help and care.

Workplace Mental Health First Aid

Managers & Team Leaders

2 x Day-long Workshop

Build a mentally healthy workplace. Learn to identify stress, burnout, and mental health issues among colleagues and respond effectively to create a supportive, resilient work culture.

Workplace Mental Health First Aid

Managers & Team Leaders

2 x Day-long Workshop

Build a mentally healthy workplace. Learn to identify stress, burnout, and mental health issues among colleagues and respond effectively to create a supportive, resilient work culture.

Workplace Mental Health First Aid

Managers & Team Leaders

2 x Day-long Workshop

Build a mentally healthy workplace. Learn to identify stress, burnout, and mental health issues among colleagues and respond effectively to create a supportive, resilient work culture.

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