Teen Mental Health First Aid

Who Can Participate

For Schools

Course Duration

Day-long Workshop

Course Fee

Contact for Pricing

Overview

Teen Mental Health First Aid (tMHFA) trains 13–18-year-olds to support peers in distress, build confidence, reduce stigma, and safely connect them with trusted adults—empowering youth leaders to champion mental wellbeing in schools and communities.

Intervene Early

Recognise the warning signs of mental health problems in young people.

Intervene Early

Recognise the warning signs of mental health problems in young people.

Intervene Early

Recognise the warning signs of mental health problems in young people.

Offer Support

Learn the skills to have an open, supportive conversation about mental health.

Offer Support

Learn the skills to have an open, supportive conversation about mental health.

Offer Support

Learn the skills to have an open, supportive conversation about mental health.

Respond to Crisis

Respond across a range of crisis situations where a young person may be at risk of harm.

Respond to Crisis

Respond across a range of crisis situations where a young person may be at risk of harm.

Respond to Crisis

Respond across a range of crisis situations where a young person may be at risk of harm.

Reduce Stigma

Reduce stigma and increase support people suffering from mental ill-health

Reduce Stigma

Reduce stigma and increase support people suffering from mental ill-health

Reduce Stigma

Reduce stigma and increase support people suffering from mental ill-health

Course Overview

Teen Mental Health First Aid (tMHFA) is a training program designed for young people aged 13–18. It teaches teens how to support a friend or classmate who may be going through a tough time. The program focuses on building understanding, confidence, and safe communication skills so teens know how to respond and how to seek help from a trusted adult.

Why TMHFA Matters in Bangladesh?

Bangladeshi teenagers face many pressures—school demands, social changes, family expectations, and online environments. Teens are often the first to notice when their friends are stressed or struggling, but they may not know what to do.

tMHFA fills this gap. It gives young people simple, practical steps to support each other safely and encourages them to involve responsible adults when needed. This helps create kinder, more supportive school and community environments.

Who Can Join?

tMHFA is designed for students aged 13–18 and is usually delivered through:

  • Schools and colleges

  • Youth groups or clubs

  • Community organisations

  • NGO-led youth programs

It works best when delivered alongside Youth MHFA for teachers, parents, and school staff, helping adults and teens work together for safer wellbeing support.

Learning Outcomes

What Teens Will Learn
How TMHFA Helps Young People?
How TMHFA Benefits Schools and Communities?

TMHFA helps young people learn how to:

  • Notice when a friend’s behaviour or mood seems different

  • Start a caring and respectful conversation

  • Listen without judgment

  • Encourage their friend to seek help from a trusted adult

  • Understand the importance of safety and boundaries

  • Look after their own wellbeing while supporting someone else

  • Know where to find reliable, age-appropriate help

The program uses clear, practical strategies that are easy for teens to remember and use.

What Teens Will Learn
How TMHFA Helps Young People?
How TMHFA Benefits Schools and Communities?

TMHFA helps young people learn how to:

  • Notice when a friend’s behaviour or mood seems different

  • Start a caring and respectful conversation

  • Listen without judgment

  • Encourage their friend to seek help from a trusted adult

  • Understand the importance of safety and boundaries

  • Look after their own wellbeing while supporting someone else

  • Know where to find reliable, age-appropriate help

The program uses clear, practical strategies that are easy for teens to remember and use.

What Teens Will Learn
How TMHFA Helps Young People?
How TMHFA Benefits Schools and Communities?

TMHFA helps young people learn how to:

  • Notice when a friend’s behaviour or mood seems different

  • Start a caring and respectful conversation

  • Listen without judgment

  • Encourage their friend to seek help from a trusted adult

  • Understand the importance of safety and boundaries

  • Look after their own wellbeing while supporting someone else

  • Know where to find reliable, age-appropriate help

The program uses clear, practical strategies that are easy for teens to remember and use.

Course Content

This course covers common and disabling mental health problems and crisis situations. Participants learn how to apply mental health first aid to adults across a range of situations, including:

  • Depression

  • Anxiety

  • Psychosis

  • Substance use problems

  • Suicidal thoughts and behaviours

  • Panic attacks

  • Non-suicidal self-injury

  • Traumatic events

Become a Mental Health First Aider Today

Join thousands of MHFaiders already using their internationally acclaimed credentials to help people around them

Become a Mental Health First Aider Today

Join thousands of MHFaiders already using their internationally acclaimed credentials to help people around them

Become a Mental Health First Aider Today

Join thousands of MHFaiders already using their internationally acclaimed credentials to help people around them

Accreditation

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

You can complete the short assessment at the end of a course to become an Accredited Mental Health First Aider (MHFAider).

Accreditations are valid for 3 years.

Accreditations are valid for 3 years.

Accreditations are valid for 3 years.

Other Courses

Youth Mental Health First Aid

Education and Youth Focused Institutions

2 x Day-long Workshop

Equip yourself to support young people facing mental health challenges. Learn to recognize warning signs, start supportive conversations, and connect them to appropriate help and care.

Youth Mental Health First Aid

Education and Youth Focused Institutions

2 x Day-long Workshop

Equip yourself to support young people facing mental health challenges. Learn to recognize warning signs, start supportive conversations, and connect them to appropriate help and care.

Youth Mental Health First Aid

Education and Youth Focused Institutions

2 x Day-long Workshop

Equip yourself to support young people facing mental health challenges. Learn to recognize warning signs, start supportive conversations, and connect them to appropriate help and care.

Workplace Mental Health First Aid

Managers & Team Leaders

2 x Day-long Workshop

Build a mentally healthy workplace. Learn to identify stress, burnout, and mental health issues among colleagues and respond effectively to create a supportive, resilient work culture.

Workplace Mental Health First Aid

Managers & Team Leaders

2 x Day-long Workshop

Build a mentally healthy workplace. Learn to identify stress, burnout, and mental health issues among colleagues and respond effectively to create a supportive, resilient work culture.

Workplace Mental Health First Aid

Managers & Team Leaders

2 x Day-long Workshop

Build a mentally healthy workplace. Learn to identify stress, burnout, and mental health issues among colleagues and respond effectively to create a supportive, resilient work culture.

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